.prot-wrap{max-width:560px;margin:0 auto;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,sans-serif;color:#1a1a1a}
.prot-header{display:flex;align-items:center;gap:12px;margin-bottom:20px}
.prot-icon{font-size:34px;line-height:1}
.prot-title{font-size:22px!important;font-weight:600!important;margin:0 0 3px!important;padding:0!important;border:none!important;color:#1a1a1a!important}
.prot-sub{font-size:13px;color:#666;margin:0}
.prot-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:4px}
@media(max-width:420px){.prot-grid{grid-template-columns:1fr}}
.prot-lbl{display:block;font-size:13px;font-weight:500;color:#555;margin-bottom:5px}
.prot-iw{position:relative}
.prot-iw input{width:100%;box-sizing:border-box;padding:9px 38px 9px 12px;border:1px solid #d0d0d0;border-radius:8px;font-size:14px;color:#1a1a1a;background:#fff;outline:none;transition:border-color .15s;-moz-appearance:textfield}
.prot-iw input::-webkit-inner-spin-button,.prot-iw input::-webkit-outer-spin-button{-webkit-appearance:none}
.prot-iw input:focus{border-color:#be185d;box-shadow:0 0 0 3px rgba(190,24,93,.1)}
.prot-suf{position:absolute;right:8px;top:50%;transform:translateY(-50%);font-size:11px;color:#999;pointer-events:none}
.prot-sel{width:100%;box-sizing:border-box;padding:9px 12px;border:1px solid #d0d0d0;border-radius:8px;font-size:13px;color:#1a1a1a;background:#fff;outline:none;cursor:pointer;font-family:inherit}
.prot-result-card{background:linear-gradient(135deg,#be185d,#9d174d);border-radius:12px;padding:18px 22px;color:#fff;margin-top:12px;animation:prot-in .22s ease}
@keyframes prot-in{from{opacity:0;transform:translateY(5px)}to{opacity:1;transform:translateY(0)}}
.prot-res-main{font-size:44px;font-weight:800;font-family:monospace;text-align:center;margin-bottom:4px}
.prot-res-sub{font-size:14px;opacity:.8;text-align:center;margin-bottom:10px}
.prot-res-rows{border-top:1px solid rgba(255,255,255,.2);padding-top:10px}
.prot-res-row{display:flex;justify-content:space-between;padding:5px 0;font-size:13px;border-bottom:1px solid rgba(255,255,255,.1)}
.prot-res-row:last-child{border-bottom:none;font-weight:700;font-size:15px}
.prot-res-lbl{opacity:.8}.prot-res-val{font-family:monospace;font-weight:600}
.prot-meal-cards{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-top:12px}
@media(max-width:480px){.prot-meal-cards{grid-template-columns:repeat(2,1fr)}}
.prot-mcard{background:#fce7f3;border:1px solid #fbcfe8;border-radius:9px;padding:10px 6px;text-align:center}
.prot-mcard-val{font-size:14px;font-weight:700;color:#be185d;font-family:monospace}
.prot-mcard-lbl{font-size:10px;color:#888;margin-top:3px}
.prot-disc{font-size:11px;color:#bbb;text-align:center;margin-top:8px}